Monthly Archives: December 2014

Simple Tips for a Healthy New Year

Simple Tips for a Healthy 2015 If you are like many Americans, consuming the proper servings of fruits and vegetables each day is a struggle.  Many days our lives revolve around fast food.  The food that we eat contains high amounts of fats, sugars, artificial flavors, fillers, preservatives and dyes.  As a result, we gain [...]

Simple Tips for a Healthy New Year 2017-05-10T14:12:37+00:00